1/8 to 1/4cupof Milkor a non-dairy milk you prefer* You really have to eyeball this, I would start with a half cup and see how loose your mixture is, if it's smoothie like you've added too much*
Toppings - GranolaFresh Fruit, anything you want basically
Method
Step 1 - Add all your ingredients (minus the toppings) to a blender.
Step 2- Blend them.
Step 3- Pour into a bowl and add your toppings, enjoy!