Go Back
The Unmanly Chef

Healthy Orange Chicken

Recipe
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 1

Ingredients
  

  • 1 Deboned Chicken Leg/Thigh
  • 1/4 Cup of Orange Juice
  • 2 Tbsp. Soy Sauce
  • 1 Tbsp. Rice Wine
  • 1 Tsp. Garlic Powder
  • 1 Tbsp. Sesame Oil
  • Marinade - 1/8 Cup of OJ
  • 2 Tbsp. Soy Sauce

Method
 

  1. Debone the chicken thigh bone out of the leg and thigh piece. Marinate the meat in the OJ and soy sauce for an hour.
  2. In a small saucepan heat the OJ, soy sauce, garlic powder, and rice wine together. Reduce the sauce until it makes a loose glaze.
  3. Heat the sesame oil in a large pan. Place the chicken skin side down onto the oil. Brown both sides, then begin to add your glaze onto the skin side of the chicken. Then roast in the oven for 20-30 minutes on 300F.
  4. Remove from the oven and enjoy!