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The Unmanly Chef

Oven Roasted Sockeye Salmon

Recipe - Oven Roasted Salmon

Ingredients
  

  • 1 Sockeye Salmon Filet
  • 1 Tbsp. Olive Oil
  • 1 Tsp. Salt
  • 1 Tsp. Fresh Ground Black Pepper

Method
 

  1. Step 1 - All you have to do is brush olive oil, salt, and pepper onto your Salmon.
  2. Step 2- The trick is, preheat your oven to 400F with your pan in the oven (use a cast iron skillet or a baking sheet).
  3. Step 3- Once the oven is hot enough put your Salmon filets onto the piping hot sheet.
  4. Step 4- This will brown the bottom and create a great crispy bottom onto your fish. After about 20-25 minutes, pull it out of the oven (make sure you get a nice brown edge on the entire fish as you see above).
  5. Step 5- Plate and squeeze some fresh lemon or lime onto the fish and enjoy!