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The Unmanly Chef

Tabbouleh

Recipe- Tabbouleh
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour

Ingredients
  

  • 2 Cups of Water
  • 1 Cup Bulgur Wheat
  • 1 Tbsp. Olive Oil
  • 1 Red Pepper diced finely
  • 2 Ounces Feta Cheese chopped
  • 1 Tbsp Lemon Juice
  • 1 Tsp. Garlic Powder
  • 1/4 Tsp. Black pepper
  • 2 Cup Diced Curly Leaf Parsley

Method
 

  1. Step 1- Boil your water and then add your bulgur wheat.
  2. Step 2- Cook the bulgur wheat for about 5 minutes, you don't want to overcook it because then it gets somewhat of an oatmeal consistency. You want to make sure that it's just cooked enough through, it should have a slighty chewy consistency but not gritty or hard.
  3. Step 3- Once the bulgur wheat is cooked, strain the water out and add your olive oil.
  4. Step 4- Stir and remove the wheat from the stove.
  5. Step 5- Once the wheat has cooled down completely, now add your feta cheese, parsley, garlic powder, black pepper, and red pepper.
  6. Step 6- Stir until everything is evenly mixed together and then season to taste.
  7. Enjoy! Keeps for about 3 to 4 days.